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By tending to the root of a woman’s body we revitalize her very essence—nourishing body, mind and spirit from the inside out.

Root Medicine provides healing alternatives for every stage of life    

At Root Medicine we integrate acupuncture, bodywork and herbal medicine to help nourish and heal the root of a woman's body. Each treatment is designed to assess and address underlying energetic imbalances while simultaneously enhancing one's sense of wellbeing. 

Our approach to wellness is based upon time-tested methodologies that are safe, natural and effective: 

Acupuncture & Chinese Medicine

Abdominal Therapies

Bodywork



Align, Breathe, Center: The ABC’s of Internal Energy Cultivation                             

Saturday, April 13, 2019 (1:30-3:00 pm)

Join us for an introductory class on Internal Energy Cultivation through Taiji (yin/yang) Principles. During this 90-minute class you will develop an understanding of fundamental postures, principles, and movements that work to improve your body awareness, relaxation and physical vitality. No experience necessary.

Instructor: J.R. Zumwalt

Cost- $25 (student and senior discount available)

Space is limited. Please call or email to reserve your spot.


Women’s Cultivation & Contemplative Practice

Saturday April 20, 2019 (1:00-3:00 pm)

Join us for an on-going exploration of Women’s Cultivation & Contemplative Practice. During each two-hour class we will explore the rich history & lore, practices & principles of female cultivation as viewed through a Daoist lens. Tea and handouts included.

Instructor: Kate Townsend, L.Ac., EAMP

Cost: $35 (per class)

Please register online, or email us to reserve your spot. 


Silent Meditation

Saturday, April 20, 2019 (3:30-4:15 pm)

Are you experiencing on-going stress or loneliness? Do you have an internal pull to go deeper inside? Whether you are a seasoned meditator or a newbie to meditation, this is a wonderful opportunity to re-discover the importance of cultivating a meditation practice. Our space offers you a supportive environment with a serene atmosphere that provides you a safe and quiet space for reflection. Meditation cushions and mats are laid out, and essential instructions are provided to help support your quiet time. All are welcome.

Facilitator- Susan Cox

No charge. Kindly, RSVP to reserve your space.


Women’s Pelvic Floor Health & Wellness

Saturday, April 27, 2019 (1:00-3:00 pm)

Join us for a two-hour class with Rebecca Jeffers on Pelvic Floor Health & Wellness. Rebecca has helped hundreds of women overcome pelvic floor pain and dysfunction using her natural-based protocol. Whether you are looking for post-partum care, natural alternatives for pelvic pain or incontinence, or simply interested in pelvic wellness, Rebecca’s Pelvic Care Classes offer a holistic solution. Each class integrates targeted stretching & strengthening as well as breath work & energy balancing designed to restorepelvic health and peace of mind. 

Instructor: Rebecca Jeffers

Cost: $40 (student and senior discounts available)

Please call or email us to reserve your spot.