Root Medicine provides healing alternatives for every stage of life
At Root Medicine we integrate acupuncture, bodywork and herbal medicine to help nourish and heal the root of a woman's body. Each treatment is designed to assess and address underlying energetic imbalances while simultaneously enhancing one's sense of wellbeing.
Our approach to wellness is based upon time-tested methodologies that are safe, natural and effective:
Align, Breathe, Center: The ABC’s of Internal Energy Cultivation
Saturday, April 13, 2019 (1:30-3:00 pm)
Join us for an introductory class on Internal Energy Cultivation through Taiji (yin/yang) Principles. During this 90-minute class you will develop an understanding of fundamental postures, principles, and movements that work to improve your body awareness, relaxation and physical vitality. No experience necessary.
Instructor: J.R. Zumwalt
Cost- $25 (student and senior discount available)
Space is limited. Please call or email to reserve your spot.
Women’s Cultivation & Contemplative Practice
Saturday April 20, 2019 (1:00-3:00 pm)
Join us for an on-going exploration of Women’s Cultivation & Contemplative Practice. During each two-hour class we will explore the rich history & lore, practices & principles of female cultivation as viewed through a Daoist lens. Tea and handouts included.
Instructor: Kate Townsend, L.Ac., EAMP
Cost: $35 (per class)
Saturday, April 20, 2019 (3:30-4:15 pm)
Are you experiencing on-going stress or loneliness? Do you have an internal pull to go deeper inside? Whether you are a seasoned meditator or a newbie to meditation, this is a wonderful opportunity to re-discover the importance of cultivating a meditation practice. Our space offers you a supportive environment with a serene atmosphere that provides you a safe and quiet space for reflection. Meditation cushions and mats are laid out, and essential instructions are provided to help support your quiet time. All are welcome.
Facilitator- Susan Cox
No charge. Kindly, RSVP to reserve your space.
Women’s Pelvic Floor Health & Wellness
Saturday, April 27, 2019 (1:00-3:00 pm)
Join us for a two-hour class with Rebecca Jeffers on Pelvic Floor Health & Wellness. Rebecca has helped hundreds of women overcome pelvic floor pain and dysfunction using her natural-based protocol. Whether you are looking for post-partum care, natural alternatives for pelvic pain or incontinence, or simply interested in pelvic wellness, Rebecca’s Pelvic Care Classes offer a holistic solution. Each class integrates targeted stretching & strengthening as well as breath work & energy balancing designed to restorepelvic health and peace of mind.
Instructor: Rebecca Jeffers
Cost: $40 (student and senior discounts available)