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Pelvic Floor Exercise Class

Pelvic Floor Exercise Class with Rebecca Jeffers

Saturday, August 24, 2019 (2:45-3:30 pm)

This class further hones your skills in pelvic wellness by reinforcing the exercise portion of Rebecca’s class. For those of you who have taken Rebecca’s Pelvic Health and Wellness class before, you know how effective this work is. Wear comfortable clothing for stretching.

Instructor: Rebecca Jeffers      

Cost: $20     Email to reserve your space.