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Women’s Pelvic Floor Health & Wellness

Women’s Pelvic Floor Health & Wellness

Join us for a two-hour class with Rebecca Jeffers on Pelvic Floor Health & Wellness. Rebecca has helped hundreds of women overcome pelvic floor pain and dysfunction using her natural-based protocol. Whether you are looking for post-partum care, natural alternatives for pelvic pain or incontinence, or simply interested in pelvic wellness, Rebecca’s Pelvic Care Classes offer a holistic solution. Each class integrates targeted stretching & strengthening as well as breath work & energy balancing designed to restorepelvic health and peace of mind. 

Instructor: Rebecca Jeffers

Cost: $40 (student and senior discounts available)

Please register online, or email us to reserve your spot.

Earlier Event: May 24
Nourishing the Root
Later Event: May 28
Foundational practices