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Pelvic Floor Health & Wellness with Rebecca Jeffers

  • ROOT MEDICINE 2956 Central Street Evanston, IL 60201 USA (map)

Join us for an afternoon of Pelvic Floor Health & Rejuvenation. Rebecca has focused on natural techniques to support pelvic floor health for decades. She is the Wellness Coordinator at North Shore Urogynecology, where she helps treat various Pelvic Pain & (dys)functions including Prenatal/postpartum Care; post sling and POP surgery; healthy practices for Menopausal Symptoms, and Incontinence / Urinary Urge Symptoms. Yoga has been a consistent companion of Rebecca’s for 20+ years. Pelvic Power Yoga is the result of that union. Experiences of motherhood, illness, and working with women during all stages of life have inspired her teachings. Becky’s pelvic floor classes are holistic and comprehensive, integrating stretching and breath work, dietary support, sexual function education, body awareness exercises, and energetic techniques.

Please email or call to reserve your space: 847-814-4433.

Earlier Event: March 15
Nourishing the Root
Later Event: March 19
Foundational Practices