Qigong practices are a series of gentle flowing movements that help to strengthen our body and harmonize our subtle energy. This particular form of Qigong (Hunyuan Qigong) is based upon cultivating hunyuan or primordial energy. Popularized by Master Feng Zhiqiang, Primordial Qigong is an essential practice for health, wellness and energetic awareness.
Wear comfortable clothing. No prior experience necessary.
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